10 Foods That Burn Fat

8:30:00 PM Sally Samsaiman 8 Comments

Hello there!!...tonight, we'll learn about some foods that help us burn our fat...

Here are 10 Foods That Burn Fat

1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol.

2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol.

3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body.

4. Green Chilies : Green chilies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time.

5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol.

6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning.

7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight.Take daily 2 cups of tea for a better results.

8. Wheat Grass : It boosts our metabolism and helps to reduce the fat.

9. Tomatoes : Tomatoes helps us to burn the fat in quick time. It also helps us to stay away from cancer. So Take tomatoes in your diet regularly.

10. Dark Chocolate : Dark chocolate contains Flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boost the growth of serotonin in the blood and also burns the fat.

8 Orang Sayang Sally!:

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Why Samsung Galaxy S4..?

1:33:00 PM Sally Samsaiman 13 Comments

Hehehe....kenapa memilih S4..? actually kan sally tak minat sangat dengan product Samsung...bukan la dia tak best ke ape cuma sally more to Sony punya product...tapi ada satu je sebab pun kalau sally beli Samsung S4...sebab....



hah! sebab ada Jung Yong Hwa dengan CNBLUE nyanyi lagu tema "Feel Good"...dorang kan duta Samsung Galaxy S4 sekarang..hahaha...punya obses sally dengan dorang ni sampai henpon pon nak beli S4 jugak..? hahaha....takde laaa....actually banyak je kebaikkan S4 ni...antaranya...Dual Camera, Group Play, Sound & Shot, Story Album and macam-macam la...kalau korang dengar MV ni...korang akan jumpa banyak spec and kelebihan S4 ni...so, silalah dengar MV ni selain tgk Yong Hwa sally yang super comel tu!



fuhh...gila besar screen dia ek..? hahaha...semakfong ni makin hari makin besar la skrin...kadang tu sally rasa mcm best pulak pakai henpon yang kecik-kecik..letak dlm poket pun elok je takde nak jatuh-jatuh...



tapi kalau beli pun mungkin sally akan beli Sony Xperia Z kot...sorry la CNBLUE, sally minat Sony laa..hahaha...sebab kamera Sony sangat super cantik! maaf ye Uri oppa!



bila godek-godek, HTC One pun cantik! hahaha...gila tamak!!

p/s: Doakan sally dapat semakfong ni bulan 10...InsyaAllah! ^_^

13 Orang Sayang Sally!:

Hi there! Thanks for stopping by and comment. Please be polite or else I'll just head my cursor towards the box and delete your inappropriate comment.

Hopefully all the info is useful for you and don't forget to come again! Much love!