Exercise is
regarded as the best way to melt the fat accumulated around your body.
However, if you wish to accelerate the fat burning process, a healthy
diet goes hand in hand. If you are taking solid food such as lean meat,
fruits, vegetables, dairy products, etc, proportionately, you are doing
your best to make that fat go away. However, if you wish to take the fat
burning process to another level, you should try drinking these 5
incredible drinks to improve your metabolism rate. Sources : Yahoo
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Soy or Wheat Protein Shakes ( hehehe...Herbalife pun HEBAT!!) |
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Apple Cider Vinegar |
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Green Tea (Jangan letak GULA pulak!) |
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Ice Cool Water |
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Milk |
1 & 2 je tak minum
ReplyDelete2 je minum..milk n air kosong..hehehhehe
ReplyDelete